Nothing Ate After eight

I always blame my mom for my night time snacking habit – however she is likewise trying to stop night eating. She came up with the phrase, “Nothing ate after Eight”.

We are both making a rule not to eat after eight o’clock in the evening. I like this concept as well as the bit catch phrase!
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My lovely other half in the Pysch Ward: A Memoir – book Review
My lovely other half in the Pysch Ward : A Memoir
by mark Lukach

Audio book evaluation of the very best selling memoir released 2017.

Is it a great listen?
I’m sharing a quick evaluation of the book offered on Audible.

From Amazon:

A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental illness as well as affirms the power of love.

Mark as well as Giulia’s life together began as a fairy-tale romance. They fell in like at eighteen, got married at twenty-four, as well as started their dream life in San Francisco soon after. however when Giulia was twenty-seven, she experienced a terrifying as well as unforeseen psychotic break that landed her in the psych ward for almost a month. someday she was vibrant as well as well adjusted; the next, she was delusional as well as suicidal, persuaded that her liked ones were not safe.

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I understand people have asked about eating after dinner if I’m hungry – if I’m really hungry I will eat, however this is not the situation 95% of the time.

For dinner I took the lazy method out (I’ve been truly lazy lately!) as well as made a yogurt bowl. This looks kinda lame. Oj! I am the worst food blog writer today. Förlåt.

Tomorrow is my last full day in California. I want to just lay outside in the sun all the time ?

Normally I would be freezing this time around of year, however I am loving it!

I liked this site I “Stumbled Upon” today: 10 finest as well as 10 Worst Foods. We understand most of these, however it’s always great to be reminded to eat your kale chips ?

But, I don’t care what type of “Top 1 food that will kill you slowly as well as painfully” listing it’s on – I am trying that Cheesecake factory chocolate Cake some day soon!!!

If it kills me, at least I will die with a smile ?



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